Arming you with the tools for health, longevity, and life without fear
We have only been given one brain, as far as I can tell! What we do with that brain on a daily basis will determine our longevity in this world. We can help because we're living examples.
Our brains are the operating system of our bodies so if we exercise our brain with books, education material, and puzzles, we will push the mind and thereby increase it's longevity.
There is supplementation for the brain and nutrition protocols we can follow to enhance our "operating system."
Dementia and Alzheimers are serious diseases of the mind and also deadly. However, if we are disciplined in our care of our body, we can stave off issues with memory loss and other issues related to deterioration of the brain.
Migraines take their toll not only on the person with the migraine, but with the caretaker and/or family of the migraine sufferer. There are holistic practices which can greatly reduce these symptoms and we will discuss them.
There is a new range of drugs that reduce the number of migraine occurences on a monthly basis, one of them called Emgality is very promising. Having a conversation with your Neurologist might finally provide you with some much needed relief.
What you eat and what you drink all have profound impacts on our mind so it's important to hydrate properly and eat foods in the alkaline diet area versus the acidic diet area.